Healthy Living
Fitness & Exercise
- Adult Body Mass Index (BMI) Test (NC Health & Wellness Trust Fund)
- Child Body Mass Index (BMI) Test (NC Health & Wellness Trust Fund)
- Eat Smart, Move More (NC Department of Health & Human Services)
- Exercise & Physical Fitness (MedlinePlus)
- Fit Together NC (NC Health & Wellness Trust Fund)
- Guide to Physical Activity (National Heart, Lung & Blood Institute)
- NC Physical Activity & Nutrition Data Resources (NC Department of Health & Human Services)
- Percentage of NC Adults Meeting Daily Physical Activity Recommendations (NC Department of Health & Human Services)
- Physical Activity for Everyone (Centers for Disease Control & Prevention)
Healthy Eating (see also Nutrition)
- Nutrition (MedlinePlus)
- Steps to a Healthier You (U.S. Department of Agriculture)
Living Healthy
- Living Healthy (Patient Education Institute)
Smoking Cessation
- Quit Now NC! (NC Department of Health & Human Services)
- Smokefree.gov (National Cancer Institute)
- Smoking Cessation (MedlinePlus)
- Smoking Cessation Support (American Lung Association)
- Smoking-The Facts (Patient Education Institute)
Stress & Stress Management
- Managing Stress (Patient Education Institute)
- Stress (MedlinePlus)
- Stress Center (Mayo Clinic)
- Stress: Coping with Everyday Problems (Mental Health America)
- Stress: How to Cope Better with Life's Challenges (American Academy of Family Physicians)
Resources compiled by Molly Keener, Coy C. Carpenter Library at the Wake Forest University School of Medicine.